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Sweat and guns!

I know every post from here is just all about how nice it is here, but I am truly in love with this place, there just seems to be a million cool things to do! 

Yesterday we started out on the beach before we drove over to our friend Moes place who had the opening of his new CF gym Altitude. Managed to do the WOD there as it was a good one for my knee (with a few modifications), did way to many sit ups so it turned out to be a super tough one anyway! That is something that I feel like I need to work harder on, far from my strongest exercise in CF! So nice with a brand new big box, with all new equipment! Good jobb Moe!

After that he took us down to his shooting range. We started out with som bow shooting with a moving object to hit and I actually managed to hit it once to my surprise, I think maybe I was decent as I must have build a million bows as a kid, but I think this one was slightly better! The last time I shot a gun must have been 15 years ago so I was actually a bit nervous!  Had totally forgot how fun it was, especially when Moe brought out the big gun, now that was a power tool! (F**ing crazy!) Both me an Janni had a great time and actually managed to hit somewhat close to the center after some! ;-)

Did a bunch more stuff but will have to do a nother blog on that, on our way out to Atlantis and the water land there so I have to run! 

/JON

3 Responses to “Sweat and guns!”

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  3. Driver says:

    No indoor skiing?

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